Book the session that makes your next move obvious.
Lock in an available coaching session with Kit, then track your bookings, progress, and next steps from your FitKit profile.
Easy booking
Pick a session and reserve the next available slot right from the hero.
Live availability
See the next open time for each session type so you can book with confidence.
Progress-focused
Each session supports coaching that blends nutrition, strength, cardio, and mobility.
Next open slots
Pick a session with live availability
Fast booking
Reserve a session in seconds and see the next open slot.
Track progress
Access your booking dashboard, cancel sessions, and stay on top of goals.
Kit-ready
Kit sees the admin tools she needs when she’s logged in.
Book a session first
Start with a session that moves your training forward.
Kit specializes in nutrition, weight training, cardiovascular conditioning, and mobility. Book a session now and get a personalized plan built around your progress.
Choose your session
Nutrition, strength, cardio or mobility — pick the session that fits your goals.
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Book the day and hour that works with your schedule.
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✨ Featured session
1-on-1 Strength + Mobility
A focused session to build strength, improve movement, and leave you with a smarter program.
Work With Kit
CHOOSE YOUR
PROGRAM
From private one-on-one sessions to full coaching packages — every service is designed to help you book in, train smarter, and level up faster.
1-on-1 In-Person
Private gym session
Train face-to-face at the gym. Every session is built around your goals, current strength levels, and what needs the most work that day.
- Fully personalized session
- Real-time form coaching
- Custom programming
- Post-session notes
1-on-1 Virtual
Online via Zoom
Get the same quality coaching from anywhere in the world. Perfect if you travel, work from home, or train at your own gym.
- Live Zoom session
- Screen-share form review
- Custom programming
- Recording available
Group Class
Max 6 athletes
Train alongside other driven athletes. Tight-knit group, big energy. Perfect for those who push harder when others are watching.
- Structured group programming
- Competitive atmosphere
- All levels welcome
- Community access
Online Coaching
Monthly program
For those who want ongoing coaching without committing to in-person. Full accountability, custom programming, and direct access to Kit.
- Weekly check-ins
- Custom 12-week program
- Nutrition guidance
- Unlimited messaging
Client Results
REAL PEOPLE.
REAL RESULTS.
Over 200 athletes coached. Here's what they have to say.
“Kit completely transformed my approach to strength training. Down 18lbs and deadlifting 2x my bodyweight in 6 months. I genuinely didn't think that was possible for me.”
Sarah M.
@sarah_lifts
“Best investment I've ever made. The programming is elite and Kit's coaching style keeps you accountable without burning you out. My squat went from 185 to 315 in 4 months.”
James R.
@jamesrfitness
“I was intimidated by the gym before working with Kit. Now I'm coaching my own friends. The knowledge transfer is unreal — you don't just get stronger, you understand WHY.”
Priya K.
@priyastrong
“Kit's online program gave me competition-ready prep while working a 60hr/week job. The flexibility is a game changer — messaging support made me feel like I had a dedicated coach 24/7.”
Marcus T.
@mt_powerlifter
“The group classes are honestly more fun than any gym class I've ever tried. The community Kit has built here is next level. Show up, push hard, leave feeling unstoppable.”
Alyssa W.
@alyssalifts